In recent times, people ask for anti-aging skincare products more than before. And it is easy to find hundreds of companies that introduce their products containing these components. So, it will become challenging to determine what to incorporate into your skincare routine. But since you are here, we will list out the top 10 anti-aging ingredients that help your skin look glowing, firm, and bouncy for years to come.
Coenzyme Q10
This is a naturally occurring antioxidant in our body that can help maintain collagen – a crucial protein to keep the skin plump. Also, since it is an antioxidant, it can prevent you from free radicals, which are risky molecules created by the sun, pollution, and even our bodies.
As we age, our natural coenzyme Q10 levels fall, which might reduce the skin’s capacity to repair itself. And this may cause wrinkles, fine lines, and even discoloration. So, to build the level of coenzyme, it is recommended to look for a dietary supplement in addition to taking topical creams. According to a study, using a specific CoQ10 supplement for 12 weeks helps improve the appearance of wrinkles and results in smoother skin [1].
Give NuBest Plus a shot if you need a popular supplement that includes CoQ10 and many necessary nutrients for boosting skin hydration and elasticity.
Hyaluronic acid
Hyaluronic acid happens naturally in the body, especially in our skin, joints, and eyes. It is known as a humectant that can be helpful to all skin types, including aging skin. It works like a sponge by drawing water and then trapping it in the skin. Since this acid can hold up to 1,000 times its weight in water, it not only moisturizes but also plumps up the skin and reduces the appearance of fine lines.
Although the idea of rubbing acid on the skin sounds a bit frightening, there is no need to fear it. That is because hyaluronic acid is a non-toxic way to hydrate the skin. So, when it is infused into your skincare products like cleansers, moisturizers, serums, masks, and even foundation, it will give magic to your skin’s surface.
Vitamin C
The vitamin that you take when you are cold also delivers many benefits for your skin. Yes, it is true.
Vitamin C prevents aging with its antioxidant effects. Like other ingredients including antioxidants, this vitamin might lower the creation of harmful free radicals that result in signs of aging. Also, it helps combat the overproduction of melanin to deal with hyperpigmentation and brown spots, which often happen with age. What is more, vitamin C is a cofactor that stimulates collagen production to keep the skin young.
Since our body cannot store or produce this vitamin, we need to consume C-rich foods daily or apply a vitamin C serum to reduce the effects of aging.
Vitamin E
Like vitamin C, vitamin E has given some guarantee in minimizing signs of aging on the skin thanks to its antioxidant properties. It counteracts cell-damaging free radicals, which are caused by environmental factors like pollution, dust, UV rays, and heat. That is why vitamin E is mainly used in skincare creams to aid wound healing and strengthen the skin barrier. Besides, the pure vitamin E oil helps calm cracked cuticles and scars from burns, cuts, and surgery. And when combining both vitamins C and E together, they help preserve and build collagen at most.
Along with using skincare lotions or different multivitamins with vitamin E, you can supplement it by eating seeds, nuts, oils, and leafy vegetables.
Retinol
When it comes to the best anti-aging ingredients, retinol should be on the list for sure. It is derived from vitamin A and is known as one of the most effective skin-transforming ingredients.
As a person crosses his/her twenties, the skin’s regenerative ability falls. Slow regeneration makes the skin look dry and impaired. And adding retinol encourages the skin to regenerate itself by increasing the cell turnover rate. Also, it might thicken the deep skin layers and promote its capacity to retain water, thereby forming fewer fine lines and wrinkles. What is more, this powerful ingredient helps reduce skin discoloration and stimulates collagen and elastin production, giving a glowing and plump appearance.
Niacinamide
It is a form of vitamin B3 and works as an antioxidant to calm the skin and help lower water loss. Due to this, it can do a lot for the skin’s general appearance and condition. Niacinamide is a relatively safe and well-tolerated substance available in different dermatological cases. In aging skin, the application of this vitamin promotes the skin by evening out the wrinkles and brightening areas of dark spots.
Overall, this ingredient is effective for dealing with different skin types and issues and is an ideal addition to regenerating skincare products.
Peptides
Peptides are short chains of amino acids and proteins that contribute to collagen production and strength. They naturally have in both the body and the food we consume and are formed when amino combine. That way, peptides help maintain the skin supple, firm, elastic, and bouncy. Along with improving the skin’s appearance and texture, they promote the protective barrier of the skin to prevent wrinkles and fine lines.
The only issue is, peptides are pretty expensive and mostly included in high-end products. However, if you can afford them, they are worth it.
Ceramides
Our skin barrier is made up of skin cells and various types of lipids surrounding them. If this barrier is undamaged, it protects the skin from the loss of water and other damage. And ceramides are a family of lipid molecules that play a vital role in maintaining and structuring the skin’s permeability. Since most skin disorders can be linked to changes in ceramide patterns, using this anti-aging ingredient will hold the skin together and create a protective layer to lower visible damage from stressors.
Ceramides are often present in moisturizers. So, the best way to use it is right after washing your face or getting out of the shower in order to lock in the most moisture possible in the skin.
Green tea
A cup of warm green tea is good for relaxing, but do you know that this contains nutrients to recharge your skin?
The leaves of green tea have polyphenols, which are compounds that include both antioxidant and anti-inflammatory properties. While the antioxidants resist free radicals to reduce signs of aging, the anti-inflammatory properties might cool irritation and redness. Also, it has photoprotective activity thanks to the polyphenols it includes, meaning it might prevent you from UV rays and the sunburn this radiation might cause [2].
Along with sipping on the brew, you easily find green tea in serums, moisturizers, and face masks. Choose the one you love and enjoy good benefits for your skin.
SPF in broad-spectrum sunscreen
If you are not using sunscreen regularly, there is no point in wasting your money or time on any other anti-aging ingredients. The truth is, sun exposure is one of the main causes of all aging signs. Therefore, you need to use a broad-spectrum sunscreen daily with an SPF of at least 30. And if you are out in the sun, make sure to reapply it every 2 hours.
By using products with these amazing anti-aging ingredients, you can prevent and minimize signs of aging. Just remember that it might take time to see results, so be patient with the process. In case you are not seeing any results after a few months, you should see a dermatologist for a solution. And do not forget to wear sunscreen
