That said, taking supplements can be one of the options to increase your height. But how do you know which height growth pills work when you are in the market for over 1000s products? Luckily for you, this blog post is what you are looking for. Keep scrolling and find out the answer now!
Contents
What are height growth pills?
The simple definition is to help people improve their height by targeting the activity of their hormones and stimulating them thanks to certain ingredients. If your hormones are continually produced, your entire body will be stimulated, making you get taller. These pills also come with calcium, vitamins, minerals, and proteins, all of which are necessary for increasing height and the natural growth rate.
Do height growth pills work?
The science behind certain growth pills proves there is some effectiveness, but they are just suitable for those under the age of 18.
Why?
Growth begins before birth and continues until the end of puberty. By the time between 18 and early 20s, most people are already at their optimal height. At the end of puberty, the growth plates in the spine and bones become totally fused and unable to add new bone tissues to improve height. If you want to improve your growth, ensure the growth plates are still open and unfused.
What should you watch out for?
While you are going to take these pills, it is recommended that you should speak with your doctor. Although these are only supplements, doses that are too low or too much might give no effect or a serious one. In this case, your doctor can help you deal with this issue so you can ensure you acquire the result you want.
Also, remember that not all products are true as the manufacturers claim. Getting an allergic reaction or suffering from any side effects are two potential situations. That is why you need to seek medical advice first so your doctor can discuss the ingredients and if there are any problems with the pill.
What ingredients should be in height growth pills?
Each height-increasing supplement has a different formula and nutritional value. But you should look for those with these components to optimize the benefits and improve your height.
Calcium
To build and maintain strong bones, calcium is known as the most indispensable nutrient. When kids grow, calcium plays a vital role in contributing to the growth of their bones. And when they stop growing, adding calcium helps maintain the bones and reduce bone density loss. Also, muscles, nerves, and heart need calcium to function properly.
Collagen Hydrolysate
Collagen is known as the web that connects everything in the bones. In other words, it is the foundation of the bones, like the wall or roof of the house. But the most important benefit of adding collagen hydrolysate is to connect tissues to keep joints healthy.
Phosphorous
Like calcium, phosphorus is mostly found in the teeth and bones. That is why it can work well with calcium to help strengthen bones, boosting your vertical height.
Magnesium
If you want to maintain bone health and prevent bone loss, do not ignore this mineral because 50-60% of magnesium is found in our bones [1]. Also, it affects different enzymatic processes, which assist the body in functioning properly.
Potassium
Calcium, magnesium, and potassium all work together to allow the body to carry out its work effectively, including keeping stronger bones and muscles. A study pointed out that consuming potassium helps protect bones by neutralizing the side effects of consuming acid-forming foods, like cereal grains and meats [2].
Herbal extracts
Some height growth pills include different herbal extracts that might improve sleep quality. As you know, getting good sleep is crucial since growth hormones are normally produced when we are sleeping. Also, these extracts play a necessary role in improving overall health and development.
Top 9 height growth pills to help you grow taller naturally
NuBest Tall 10+
NuBest Tall 10+ is a height-increasing supplement developed and manufactured by NuBest, a popular supplement company in the U.S. It delivers an advanced formula with highly effective ingredients, including calcium, collagen, vitamins, minerals, and herbs.
Recommended for: Children from the age of 10 years and teenagers.
Directions: Take one capsule twice daily after meals.
How it works: It is loaded with essential nutrients for children and teens to get taller and stay healthy. It works best during puberty and is used alongside a nutritious diet, regular exercise, and adequate sleep.
Price: $55.00
Doctor Taller
Doctor Taller is uniquely formulated to improve height, especially suitable for those following vegan, vegetarian, halal, and kosher diets. That said, this stuff is loaded with a powerful list of ingredients, from vitamins and minerals to precious herbs and three essential amino acids.
Recommended for: Children from the age of 8 years and teenagers.
Directions: Take one capsule twice daily during or after meals.
How it works: What is special about this supplement is its herbal blend clinically proven to support the pituitary gland to produce more growth hormones as well as support immunity and overall health. What is more, the appearance of amino acids stimulates the strong and healthy growth of the cartilage and bones.
Price: $59.00
Doctor Plus
Like NuBest Tall 10+, Doctor Plus is another non-prescription height growth pill developed and manufactured by NuBest Inc. It is loaded with powerful nutrients for building strong and healthy bones, including calcium, magnesium, phosphorus, and collagen. Also, it has a combo of vitamin D3 and vitamin K2 that help increase calcium absorption to reach height potential.
Recommended for: Children from the age of 10 years and teenagers.
Directions: Take one capsule twice daily during or after meals.
How it works: Doctor Plus boasts an innovative formula for growth support as well as overall health and development. Importantly, each component is safe and made in an FDA-registered factory.
Price: $57.00
PureHeight Plus
Next on this list is PureHeight Plus. These pills might supplement your body with many active and powerful ingredients for quick height growth, including calcium, vitamin D, vitamin K, amino acids, MSM, etc. It is also made in a cGMP-approved laboratory to ensure its highest quality to stimulate bone growth, build bone density, and increase bone strength.
Recommended for: Both females and males, of any age.
Directions: Take one capsule daily.
How it works: Supplying amino acids, minerals, and vitamins might help the bones at the epiphyseal plate improve, increasing bone density and reducing the effects of osteoporosis.
Price: $49.99
Height Fuel
Instead of including vitamins and minerals needed for bone growth, Height Fuel is packed with unique ingredients, like glucosamine sulfate, chondroitin sulfate, Boswellia extract, MSM, and turmeric. These are known as the necessary factors for fluid joint protection and a healthy immune system, making you grow tall and strong.
Recommended for: Teens.
Directions: Take two capsules once a day, 20-30 minutes before a meal.
How it works: Height Fuel delivers a premium formula that is scientifically developed to improve bones and build up bone density to protect the joints and stimulate the natural height safely and effectively.
Price: $27.99
Growth Factor Plus
That said, these height growth pills are a rare product made to help adults get taller instead of taking HGH injections. They contain five essential amino acids and other important nutrients that can increase HGH levels to maximize the length of all cartilage in your spine.
Recommended for: Adults.
Directions: Take one capsule daily before going to bed.
How it works: All the components in Grow Factor Plus might help strengthen the cartilage in between the vertebrae. For instance, adding 0.05 inches on 23 cartilages might bring 1.15 inches in total. In fact, the manufacturer supposes that adults may get between 1 and 2 inches taller.
Price: $169.00
Bio Island
Bio Island is developed and manufactured in Australia that delivers two versions for kids from birth to teens. And both contain one ingredient, lysine hydrochloride, which assists in healthy growth and development.
Recommended for: Kids, children, and teens.
Directions:
- 7 – 12 months: Take two to three scoops daily
- 1 – 5 years old: Take three scoops daily
- 6 -8 years old: Chew one tablet daily
- 9 – 13 years old: Chew two tablets daily
- 14 – 24 years old: Chew three tablets daily
How it works: Lysine is an important amino acid that supports the production of carnitine, a chemical compound in the muscle that helps transfer fatty acids into energy and decrease cholesterol. Also, it assists in producing collagen and absorbing more calcium, which children need for strong and healthy teeth and bones.
Price:
- Bio Island Lysine Starter for Kids: $28.63
- Bio Island Lysine Step Up for Youth: $25.00
Height Growth Maximizer
SilverPeaks Height Growth Maximizer is a reputable growth supplement in the height increase field. Instead of delivering a wide range of ingredients, its formula is neat and concentrates on the necessary components, including calcium and zinc. Plus, it is loaded with some essential amino acids and vitamins.
Recommended for: Children from 12 years old and adults.
Directions: Take two capsules daily.
How it works: This supplement provides the body with the necessary nutrients to nourish healthy bones to improve natural growth. But remember to take it consistently between 3 and 6 months and combine it with a proper lifestyle to get good results.
Price: $30.95
PeakRise Height Pills
If all the height growth pills mentioned above fail to live up to expectations, PeakRise Height Pills might make it for you. Its formula is simple, yet focuses on calcium, vitamin D3, and zinc, which might help you reach your peak height naturally and effectively.
Recommended for: Children from 12 years old and adults.
Directions: Take two capsules daily.
How it works: All the ingredients contribute to supporting height growth and stimulating your bone mineral density. Moreover, they are helpful in nourishing your whole body. And make sure you take these pills regularly for at least 6 months to notice good changes.
Price: $47.95
In conclusion
These are currently the top height growth pills you can try to make you grow taller naturally and effectively. But do not rely on them because there are other conditions affecting your height growth, such as diet, exercise, sleep, etc. And importantly, you should consult your doctor before taking anything.
Mike Nikko is a blogger with over 15 years of experience. I will bring you the best product reviews and other useful life experiences, tips to increase height, tips to improve health… If you have any questions, feel free to ask Mike Nikko!