With a wide range of height growth supplements on the market, it is hard to know which one might work.
Luckily for you, we have researched and found out the 10 best height growth pills that are proven to help you get some extra inches taller.
Without wasting any more of your time, read this article now!
What is the height growth pill?
As its name suggests, these pills provide the body the necessary height-boosting nutrients to increase natural growth. They mainly come with calcium, zinc, vitamin D, vitamin K, vitamin B, etc. Since our diets are not always perfect, it is difficult to ensure that your daily nutrition intake is enough for bone growth. Hence, with the nutrients packed into these pills, we can rest assured that our body has all it needs to grow.
Why do you need height growth pills?
As mentioned above, maintaining a well-balanced and healthy diet daily is not at all easy, not to mention particular malabsorption, food allergies, picky eating habits, or eating disorders that might prevent you from satisfying nutritional requirements.
That’s why height growth pills can fulfill the nutritional gaps in our diet and support the body to grow taller naturally. Furthermore, some herbs included in their formula might promote overall health, helping you grow to the full potential.
How can you obtain the best vitamins for teenage height growth?
The best vitamins for teenage height growth are those that provide the nutrients necessary for healthy bone growth and development. Some key vitamins and minerals that are important for this include:
- Vitamin D: This vitamin is important for the absorption of calcium, which is crucial for the growth and development of bones. Teenagers can get vitamin D from sunlight exposure, fortified foods, and supplements.
- Calcium: Calcium is essential for the growth and development of bones. Teenagers can get calcium from dairy products, leafy green vegetables, and supplements.
- Vitamin K: This vitamin helps to promote the formation of bone proteins and is important for the health of bones. Teenagers can get vitamin K from leafy green vegetables, and some supplements.
- Vitamin C: This vitamin plays a key role in the production of collagen, which is an important protein that is needed for the growth and repair of bones. Teenagers can get vitamin C from fruits and vegetables, and supplements.
- Zinc: Zinc is an essential mineral for growth and development and is important for the health of bones. Teenagers can get zinc from meats, seafood, and supplements.
It is important to note that diet, regular physical activity and sleep are the most important aspects in terms of height development. The diet should be rich in protein and calorie, whole grains and variety of fruits and vegetables to get the right nutrients. Also, Genetics plays an important role in height development as well, these vitamins and minerals may be helpful but they do not guarantee a boost in height. Consult a doctor or a pediatrician before giving your teenager any supplements.
Which age should use height growth pills?
Keep in mind that even the most effective height growth supplements will not work in some cases.
Specifically, they only support increasing height for those in their growing years, from childhood to adolescence. That is because the growth plates during this period are still open to form new bones, helping the body grow in length. But when you reach the end of puberty, usually around 18-20 years old for women and 20-23 years old for men, the growth plates are fused completely, making it impossible to grow taller.
Top 10 height growth pills of 2022
Below are our suggestions on the most popular height enhancers that are loved and used worldwide.
NuBest Tall
NuBest Tall is one of the most effective and prestigious supplements in the world, and is trusted by many customers. Distributed across the US and around the world, it gains much positive feedback praising its effectiveness for supporting the body to reach its full height potential.
- Recommended for: children from 5 years old who cannot or do not drink milk.
- Directions: Take one capsule twice a day for children aged 5 to 10. Take one capsule three times daily for those aged 10 and older.
- Ingredients: Calcium, Collagen Hydrolysate, Velvet Deer Antler Powder, Poria Mycelium Powder, Sea Cucumber Powder, Motherwort Leaf Powder, Eucommia Bark Extract, Sichuan Lovage Rhizome Powder, Polygonatum Root Powder, Ginkgo Biloba Leaf Extract, and 5-HTP.
Pros
- A perfect pick for non-milkers
- Boost natural growth in children effectively
- Deliver health benefits and promote overall health
- Zero side effects reported
Cons
- Rather expensive
- No instant effects
- No vitamins included
- Not for adults
Doctor Plus
Doctor Plus is a non-prescription daily supplement that features a pretty innovative formula. It includes needed minerals to speed up cartilage growth and accelerate bone mineral density. The appearance of vitamin D3 and vitamin K2 plays a vital role in boosting the absorption of calcium. What is more, this product has DHA and 5-HTP that not only support height increase but also enhance brain development.
- Recommended for: children from 10 years old and teens.
- Directions: Take one capsule twice a day during or after meals.
- Ingredients: Vitamin D3, Vitamin K2, Collagen Hydrolysate, Calcium, Magnesium, Phosphorous, Eucommia Bark Extract, DHA, and 5-HTP
Pros
- Boost height growth well thanks to a great formula
- Support immune health and brain health effectively
- Safe to use, no side effects reported so far
- A money-back guarantee
Cons
- Not for adults
- No instant outcomes (take it at least 3-6 months)
- Not everyone like cinnamon flavor
Doctor Taller
This is another growing taller pill from the NuBest company that provides users with various diets ranging from vegan and non-vegans to halal and kosher eaters. A unique combination of vital nutrients and essential amino acids ensures this one might fully maximize height potential and nourish the brain functions of children and teenagers.
- Recommended for: children from 8 years old and teens.
- Directions: Take one capsule twice a day during or after meals.
- Ingredients: Vitamin B1, Vitamin B6, Vitamin D3, Vitamin K2, Calcium, Zinc, Eucommia Bark Extract, Poria Mycelium Powder, Sichuan Lovage Rhizome Powder, Motherwort Leaf Powder, Polygonatum Root Powder, L-Arginine, L-Ornithine, and L-Lysine.
Pros
- Ideal for vegan, non-vegans, kosher and halal eaters
- A wide range of components to maximize bone growth
- Support healthy brain functions
- Included essential amino acids
- GMP, HACCP certified, and FDA registered
- Buy 3 get 1 free on the NuBest website
Cons
- High cost
- Lack of collagen
- Not for adults
- Different results for different users
Grow Power
Grow Power is designed to enhance healthy body development by delivering nourishing vitamins and minerals. Similar to the NuBest supplements above, it also needs consistent use so that the body can absorb active ingredients to accelerate bone growth and health. What is more, it is suggested to be taken in combination with proper food intake, an ample amount of sleep, and sports participation.
- Recommended for: children from 10 years old and older.
- Directions: Take one capsule twice a day during or after meals.
- Ingredients: Vitamin B6, Vitamin D3, Calcium, Magnesium, Phosphorous, Sodium, Zinc, DHA, and 5-HTP.
Pros
- Affordable price, only $29.99
- Included with good bone-nourishing components
- High quality with different certifications
- Risk-free with a money-back guarantee
Cons
- Different effects for different persons
- Slight cinnamon smell
- Contain soy
Peak Height
Next on this list is Peak Height. This is a common name in the height growth pills market that is designed to fuel bones and maximize growth with all good nutrients. But to attain the effects, the manufacturer suggests users take at least 6 to 12 months, and the ideal range of age is from 11 to 22 years old.
- Recommended for: children ages 11-22
- Directions: Take three tablets, once daily, with a full glass of liquid and food.
- Ingredients: Vitamin B6, Vitamin B12, Vitamin D, Vitamin E, Calcium, Zinc, Sodium, L-Arginine, and L-Ornithine
Pros
- Support bone growth with optimal nutrients
- Stimulate energy and vitality
- Not include HGH, stimulants, or steroids
- Money-back guarantee for 1 full year
Cons
- Different outcomes for different users
- Only sold in a package of 6 bottles
Silver Peaks Height Growth Maximizer
This dietary supplement is a worthy investment if you want to improve your height by promoting bone health and strength. It is packed with essential nutrients that might speed up the growth rate of bones. Besides, the proprietary height growth blend plays a crucial part in making bones grow naturally.
- Recommended for: children from 12 years old and adults
- Directions: Take two capsules per day
- Ingredients: Vitamin D3, Calcium, Zinc, L-Arginine, L-Ornithine, L-Glutamine, Spinach Powder, GABA, Creatine, and 5-HTP
Pros
- Promote natural growth and overall health
- Relatively affordable with cool discounts
- Many positive reviews on Amazon
- Made in the USA
Cons
- No instant effects
- Not for adults as it claims
Grow Factor Plus
This is a rare height growth product made to work for adults. HOW?
The manufacturer of Grow Factor Plus says it features a unique formula with natural components that are proven to boost the natural production of critical parts of the body. Moreover, it supports releasing natural growth hormones without giving any bad side effects.
- Recommended for: adults
- Directions: Take one tablet per day
- Ingredients: L-Ornithine, L-Arginine HCL, L-Lysine, L-Tyrosine, L-Glutamine, L-Glycine, Phosphatidyl Choline Complex, Pituitary (Anterior) Pwd., and Soy Protein Isolate
Pros
- Works for adults
- Enhance cartilage length in the spine to help you get taller
- Stimulate growth hormones due to five essential amino acids
- Money-back guarantee for 90 days
Cons
- Not for teens
- Contains soy
- Expensive if buying only one bottle
TruHeight
This US-made height growth dietary supplement is designed to increase bone growth and density for those aged 10 and above. It is packed with vitamins, minerals, and herbs that the body needs to grow in stature. Importantly, the ashwagandha in TruHeight might aid a good night’s sleep, lowering stress and making the body release more growth hormone for quicker height gain.
- Recommended for: children from 10 years old and older
- Directions: Take one capsule twice a day (one in the morning after a meal and one before going to sleep)
- Ingredients: Nanometer Calcium, Hydrolyzed Collagen Type II, Vitamin D, 5-HTP, Indian Ginseng, Poria Cocos Mushroom, Eucommia Ulmoides, Motherwort, Sea Cucumber Extract, Ginkgo Biloba Extract, and Solomon Seal Extract
Pros
- Included a blend of active herbs for natural bone growth
- Suits for vegan and keto eaters
- GMP certified and FDA approved
- Reasonable price if buying at the official website
- 6-month money-back guarantee
Cons
- No instant effects, between 3-6 months
- Not for adults
Tall Star
This supplement features a powerful blend of natural components that might stimulate and promote the growth of the cartilages, muscles, and bones. All the ingredients are carefully selected and extracted from nature to aid the body in absorbing better. Just remember that you have to take it for at least 12 months because Tall Star is mainly made from natural herbs, and your body needs more time to absorb them.
- Recommended for: teens and adults
- Directions: Take one capsule twice a day
- Ingredients: Walnut Extract, Loranthus Parasiticus Extract, Rhizoma Drynariae Extract, and Calcium
Pros
- Unique formula to support height growth naturally
- Advanced technology to keep the whole nutrition
- No side effects reported so far
Cons
- Takes 12 months to see improvements
- High cost when buying 12 bottles at once
ViMulti HeightVi
The last but not least height growth product on this list is ViMulti HeightVi. Specially designed to promote healthy and strong bones as well as bone mass, it also features a proprietary blend of nourishing vitamins for supporting natural bone development and promoting brittle bones.
- Recommended for: men and women
- Directions: Take three capsules daily
- Ingredients: Vitamin C, Vitamin D3, Vitamin K1, Calcium, Zinc, Magnesium, Potassium, Manganese, Copper, Boron, L-Lysine HCI, Ipriflavone, and Bromelain
Pros
- Enhance bone mass of people of any age groups
- Help bones stronger and healthier with a unique formula
- US-made, GMP-certified, and FDA-approved
- 100% money-back guarantee
Cons
- Too many capsules at once
- Not for those under 18
- No official website and clinical trials
In sum up
All information mentioned above is collected from authentic sources. And the ranking has been given on these height growth pills based on reviews on amazon.com. But it is always advisable to know your purposes and requirements before checking whether this supplement and its features satisfy your demands. Comment which one you are going to try! We’d love to hear!
Mike Nikko is a blogger with over 15 years of experience. I will bring you the best product reviews and other useful life experiences, tips to increase height, tips to improve health… If you have any questions, feel free to ask Mike Nikko!