Living with chronic back pain, neck pain, nerve pain, and the other problems associated with disc pain can make your life miserable at times. Some people use medication, seek the help of a chiropractor, or use alternative forms of therapy to try to alleviate the pain. Some people who suffer from back pain, herniated discs, arthritis, and nerve pain have found relief through inversion therapy.
Inversion therapy is done on an inversion table which allows the patient to lie back and literally hang upside down, allowing gravity to assist the vertebrae, discs, ligaments, and muscles in decompressing and elongating through stretching and relaxation. This decompressing effect is helpful is relieving back pain, as well as improving circulation, flexibility, and relieving stress.
- 1 What to Look for in an Inversion Table
- 2 Top 5 Inversion Tables
- 3 Final Verdict: Which is the Best Inversion Table for You?
What to Look for in an Inversion Table
When looking to purchase inversion tables for back pain, you should choose one that provides even support to the entire length of your body. You will also need one that is suitable for accommodating your body weight. You will also want to choose one with adequate padding and upholstery for comfort, as well as features such as anti-slip feet, motorized adjustments, and ergonomic handles. Pick a model that is sturdy and will not tip over.
If storage space is tight, you may also wish to consider and foldable model which takes up less space and can be conveniently stowed away when not in use. If you are in doubt about which model is truly the best inversion table, take a look at these inversion table reviews for some of the top inversion tables available. Note the product features, the price range, and the pros and cons to determine which table is right for you.
Top 5 Inversion Tables
Teeter Hang Ups EP-950 Inversion Table
Although this is one of the pricier inversion tables on the market, many customers feel that it is well worth the price for the pain relief that it provides. Easy to set up and easy to use, customers rave about how well this table works to relieve both back pain and neck pain. Those with pinched nerve problems also stated that it relieved both the pain and the numbness associated with their condition(s).
Customers who have purchased this table have also commented that it helped their pain even in situations where chiropractic care and other treatments such as cortisone injections failed them. Most people who have purchased this product have given it a five start rating, with an extreme few rating it with one star.
Overall, users feel this product is well worth the price tag for the quality and relief it provides and consider it to be one of the best inversion tables for back pain. Listed at a price of around $579, this product can typically be purchased from Amazon.com for around $399.
Pros Of The Teeter Hang Ups EP 950
– Very easy to set up
– Contoured ankle supports provide greater comfort
– Flexible back support for added comfort
– Great for pain and stress relief
Cons Of This Product
– Extremely small percentage of customers complained about headaches after using the product
-One customer points out the dangers of using inversion tables
– Very few complained that the table did not relieve their pain any more than back stretching would
Ironman IFT 4000 Infrared Therapy Inversion Table
The Ironman IFT 4000 Infrared Therapy inversion table is recognized for its sturdiness and ease of assembly. This particular table will also accommodate larger persons who weigh up to 350 pounds.
This model offers the added benefits of heat therapy combined with inversion to help combat pain and fatigue while increasing blood circulation. Most users could not say enough about this table helped relieve their disc pain and arthritis symptoms.
Most customers gave this product a five star rating and felt it was worth the price for the addition of the heated back pad. For the very few that disliked this model, it was mainly because they were patients that had undergone surgery on their eyes and later realized it was dangerous for them to use this product because of this fact, not because there was anything wrong with the model. With a list price of around $499, this model can be purchased from Amazon.com for around $277.98.
Pros of The Ironman IFT Infrared Model
– Features advanced FIR heat technology
– Inverts to 180 degrees
– Extra long safety handles
– Three starting positions and mesh pocket to hold remote control
– Ultra thin carbon fiber heating elements work to sooth muscles
– Can support heavier weights of up to 350 pounds
Cons Of This Product
– Does not fold
– Few complaints about the foot straps being uncomfortable
Health Mark Pro Max Inversion Therapy Table
This is a very well constructed and extremely stable table than can accommodate users up to 6ft 8 inches tall, and can support weights of up to 600 pounds. This model features well designed foot restraints with a lock release. This table is rather pricey because it is also rated as being acceptable for commercial use as well as consumer use. This table will work on both a “face-up” or “face-down” position.
Most customers who own this product state that the construction is top notch and that it is a very solid and well made piece of equipment that was easy to put together. Only one customer gave it a low rating of two stars, claiming it simply didn’t alleviate their pain, meanwhile, almost every other customer gave the product rave five start ratings. Most users claim it worked wonders on their back pain and nerve pain issues. Priced at around $899, this model typically sells on Amazon.com for around $738.95 to $799.99.
Pros Of The Health Mark Pro Max
– Super sturdy construction
– Accommodates taller and heavier persons
– Has 5 pre-set angles
– Has 25 total height settings
– Option of “face-up” or “face-down” positions
Cons Of This Model
– Tends to be a bit expensive, although worth the money
– Larger model, not ideal for smaller spaces
Body Champ IT8070 Inversion Therapy Table
This is one of the top inversion tables due to its lower cost, effectiveness, and ability to fold up for easy storage. This model will accommodate users who are up to 250 pounds and 6ft 8 inches tall. Provides cushioning for ankles, safety strap, U shaped handrails, and a high density foam cushion for comfort. Most customers who own this inversion table report that it is a good value for the money, nothing fancy, but definitely gets the intended job done.
While some state that this is not the most comfortable table and doesn’t feel like the ones at the chiropractor’s office, most agreed that it is a great product for using in the home to help alleviate back pain and to provide a good, healthy stretching.
While most consumers have used the product with satisfactory results, the few negative issues that have been reported have been safety issues due to the strap giving way for some people, resulting in a fall on the head. Some of those users simply recommended replacing the provided strap with a heavy duty one before using. Coming in with the lowest retail price of around $229.99, this product can generally be found on Amazon.com for as low as $99.98.
Pros Of The Body Champ IT8070
– Affordable price for home use model
– Folds easily for storage
– Same pain relief benefits as more expensive models
– Dual-pin adjustment system to accommodate different heights
– Safety lock to keep table secure
-Easy ankle adjustment with lower spring-loaded pull pin
Cons Of This Model
– Cushion is not the most comfortable
– Some claims of model being too light in weight, causing tipping
– A few reported incidents of strap breaking, causing falls on head
Teeter Hang Ups EP-550 Inversion Therapy Table
Continuing on with our inversion table reviews, we come to another Teeter model, the Teeter Hang Ups EP 550 inversion table. This model has a flexible backrest featuring Flex Technology for better mobility and greater range of motion. It also has an adjustable foot platform with two different settings.
Reduces back pain while improving posture by elongating the spine and relieving pressure placed on nerves, ligaments, and discs. Customers state this product is sturdy and well constructed. Some users described it as a safe and comfortable table. Most who purchased this product gave it a rating of five stars, saying it is a well made Teeter product that provided them with great relief from their pain.
The lowest rating this model received was a three star rating, where most users complained either about the foot straps being uncomfortable, or about the backrest not being well padded enough in one spot. All in all, a well received product with a high satisfaction rating, making it a contender for the best inversion table. Price is listed at $429 but available on Amazon.com for around $293.97.
Pros Of The Teeter Hang Ups EP 550
– Provides great pain and nerve relief
– Comes with a 5 year warranty
– Adjustable foot platform
– Includes instructional DVD
– Flex Technology backrest for greater mobility
– EZ angle tether strap and an adjustable pillow
Cons Of This Model
– Is foldable, but rather heavy and difficult to manage
– Some complaints of uncomfortable foot straps
– Few complaints about not enough padding in the backrest
Final Verdict: Which is the Best Inversion Table for You?
After taking into consideration several important factors such as how the product performs, how it is constructed, safety features, and value for the money spent, the best inversion table appears to be the Ironman IFT 4000 Infrared Therapy Inversion Table. Due to the fact that this model falls in the middle price range of inversion tables and offers the added bonus of soothing heat is all part of what played into this decision when comparing the top inversion tables.
Ironman IFT 4000 Infrared Therapy Inversion Table
All of these models seemed great choices for use as inversion tables for back pain. No matter the price or manufacturer, all models seemed to provide relief from back pain, disc pain, and nerve pain. Some of the models tended to be rather pricey, especially for the occasional user. The fact that this Ironman model can accommodate weights of up to 350 pounds also makes it a great choice for best inversion table, as it will work for most people.
Taking into account all of the various inversion table reviews, the cheaper models seemed to present a small, but serious, safety concern that would make many users inclined to spend a few extra dollars to ensure they are purchasing a safe piece of equipment. The Ironman IFT 4000 offers soothing heat, along with the same health benefits of the more expensive models. Probably the only real disadvantage to this particular model is that it does not fold for easy storage when not in use.
All in all, it seems to be a well made, dependable, sturdy product that offers users real pain relief along with the comfort of heat. Even with the bonus of the infrared heat this model features, it is still priced less than many other inversion table models that do not offer the heated option. For features, value, and overall quality, the Ironman IFT 4000 Infrared Therapy Inversion Table is a real winner.
- Related post: 4 Best Adjustable dumbbells for women
Mike Nikko is a blogger with over 15 years of experience. I will bring you the best product reviews and other useful life experiences, tips to increase height, tips to improve health… If you have any questions, feel free to ask Mike Nikko!